Services
Flexible Counselling Support for Adults, Carers & Vulnerable Individuals
What to Expect.
I offer accessible, person-centred therapy to adults across the UK, including those who are isolated, housebound, or caring for vulnerable loved ones. With over 30 years of experience in the care and support sector, my aim is to provide safe, compassionate counselling in a way that works best for you.
Each session lasts approximately 50 minutes and is guided by your needs and pace. My approach is grounded in empathy, respect, and genuine care, with no pressure or expectations. You choose how often we meet, and I’ll support you throughout your journey.
I provide 1-to-1 counselling services for individuals in Barnstaple and the surrounding areas, giving you the opportunity to focus entirely on your own needs and experiences. In our sessions, we can explore issues such as stress, anxiety, depression, grief, or relationship difficulties in a calm and supportive setting.
Each session is personal to you. Whether you choose in-person counselling in Barnstaple or prefer the flexibility of online sessions, I will work with you in a way that feels comfortable and supportive.
One-to-one sessions
Counselling for Adults, Carers & Vulnerable Individuals
Professional, one-to-one support for life’s emotional challenges.
I offer compassionate, one-to-one counselling for adults of all background, whether you’re facing everyday emotional struggles or more complex, long-term challenges. My 30 years of experience in care work and care home management gave me a deep understanding of both vulnerability and resilience.
This service is for you if you’re:
- Feeling overwhelmed, anxious, or low
- Coping with grief, trauma, or life transitions
- Struggling with relationships, identity, or self-worth
- Experiencing burnout as a carer or supporter of others
- Living with a long-term health condition or emotional isolation
- Depression
You don’t have to face things alone. Whether in person or remotely, I provide a confidential, non-judgemental space for you to talk, reflect, and move forward at your own pace.
Remote counselling
Phone & Video Counselling (UK-wide)
Professional therapy from the comfort of your home by phone or secure video.
With a career spanning over 30 years in the health and social care sector, I have worked at the frontline of adult wellbeing offering emotional, physical, and practical support to some of the most vulnerable members of our communities. My time as a care home owner allowed me to create safe, nurturing environments where both residents and carers were supported holistically.
This unique combination of professional counselling expertise and hands-on care experience allows me to provide emotionally intelligent, deeply personalised counselling that genuinely connects with the needs of her clients.
Counselling in the outdoors
Walk and Talk Therapy (North Devon)
Therapy outdoors — walking side by side at your pace.
Walk and talk therapy is a gentle and natural way to open up, particularly for those who feel more relaxed when moving or being outdoors. This service is offered in scenic North Devon locations and is suitable for a wide range of emotional challenges.
- Combines physical movement and counselling
- Helps reduce anxiety and stress
- Ideal for people who find sitting face-to-face overwhelming
- Accessible support for clients anywhere in the UK
What I help with.
I work with adults from all walks of life, including those facing ongoing emotional strain. Many people are carers who live under constant pressure, often putting others’ needs ahead of their own. Others are housebound or living alone, feeling isolated and unsure where to turn for support.
I also support individuals recovering from grief, separation, or major life changes, as well as those navigating depression, anxiety, or past trauma. Some people come to counselling simply looking for space to grow, reflect, and reconnect with themselves. Whatever you’re facing, I offer a safe and confidential space where you can be heard, understood, and supported without judgment.
Contact Me
You can contact me directly on my telephone number on 07902897593 or please fill in the form below and I will get back to you as soon as possible.
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FAQs
What kind of counselling do you offer?
I offer person-centred counselling, tailored to your needs. Sessions are available by phone, video, in-person, or walk and talk.
Who do you work with?
I work with adults 18+, including carers, housebound individuals, and those seeking support with anxiety, grief, or emotional overwhelm.
How are sessions delivered?
By phone or video across the UK, or in-person and walk-and-talk in North Devon.
Is counselling confidential?
Yes — everything discussed is private, with a few legal exceptions which I explain clearly before we begin.
Lyn towl counselling 